Zara Knight
She/her
Psychosexual and Relationship Therapist
Areas of Special Interest
- Relationship issues including infidelity
- Conflict and communication
- Low self esteem and anxiety
- Sexual dysfunctions including arousal difficulties and pain
- Neurodiversity affirming therapy
- Sexuality and gender (LGBTQIA+)
- Understanding fetishes and kinks
Bio
Feeling stuck, anxious, or disconnected in your relationships or sex life? Therapy can help you understand what’s really going on and find ways to relate that feel authentic and satisfying.
I work with individuals and couples in a warm, collaborative, and non-judgemental space. I use an integrative humanistic approach, combining Gestalt principles, psychodynamic thinking, Mindfulness, CBT, and somatic awareness to tailor sessions to your needs.
I have experience supporting LGBTQ+ clients and offer an affirming space for diverse sexualities, genders, and relationship styles.
I am kink-aware and kink-friendly. I also work in a neurodiversity-affirming way, helping neurodivergent clients understand themselves, reduce shame, and build stronger relational and sexual connections.
I work with a wide range of concerns including relationship conflict, sexual functioning, mismatched desire, self-esteem, anxiety, and shame. My approach is practical, supportive, and grounded in understanding both past patterns and present experiences.
Testimonials
I truly cannot speak highly enough of Zara. From the very start she seemed to understand me in a way that made me feel safe, seen, and never judged. Intuitive, in the sense that she quickly recognised the way I responded best and when and how to challenge me.
Always kind, warm, thoughtful and patient.
K.P.
