Relationships

Sharing perspectives about intimacy,
relationships, sex, and connection -
reflections and resources from
our therapist team.
How does couple therapy work
16 min read
Relationships
July 15, 2026

How Does Couples and Relationship Therapy Work and What Are the Benefits?

This article answers those questions honestly: how couples and relationship therapy works in practice, who it tends to help, what the real benefits are, and what to expect from the process.

Rea Shahroudi Rea Shahroudi
How long does couples therapy take to work?
13 min read
Rea Shahroudi Rea Shahroudi
July 2, 2026

How Long Does Couples Therapy Take to Work?

Relationships
Mismatched Libido How to Manage Different Level of Desire
10 min read
Amanda Sandeman Amanda Sandeman
June 27, 2026

The Mismatched Libido: Managing Differences in Sexual Desire Within Relationships

RelationshipsSex therapy
what to expect from couples therapy
12 min read
Rea Shahroudi Rea Shahroudi
June 22, 2026

What to Expect from Couples Therapy Before You Walk In

Relationships
how can couples therapy help with trust issues?
15 min read
Rea Shahroudi Rea Shahroudi
June 15, 2026

Trust Issues in Relationships: How Couples Therapy Can Help

Relationships
couples therapy before marriage
12 min read
Rea Shahroudi Rea Shahroudi
June 9, 2026

Couples Therapy Before Marriage: Building a Strong Foundation Before You Say “I Do”

Relationships
gender dysphoria
10 min read
Hilton Da Silva Hilton Da Silva
June 4, 2026

Understanding Gender Dysphoria, Relationships, and the Role of Therapy

LGBTQIA+RelationshipsSex therapy
how to choose a couples therapist
13 min read
Rea Shahroudi Rea Shahroudi
May 29, 2026

How to Choose a Couples Therapist Who’s Right for Your Relationship

Relationships
online therapy vs in person
14 min read
Rea Shahroudi Rea Shahroudi
May 24, 2026

In-Person vs Online Couples Therapy: Which One Is More Effective?

Relationships
low self-esteem in relationships
11 min read
Viktoria Szabo Viktoria Szabo
May 20, 2026

Low Self-Esteem and the Trap of Impossible Relationships

Mental healthRelationships

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