Sexual health

Sharing perspectives about intimacy,
relationships, sex, and connection -
reflections and resources from
our therapist team.
Self-pleasure and sexual confidence for men
10 min read
August 16, 2026

Five ways men can explore self-pleasure and masturbation beyond orgasm

Self-pleasure can be more than a route to release. These five experiments invite men to explore pleasure, arousal and their bodies with greater curiosity and less pressure.

June 10, 2026

Hitting a wall during intercourse? #vaginismus #health

Can Anxiety Affect Sex Drive and Libido
9 min read
May 13, 2026

Why Anxiety Affects Sex Drive & How It Interferes with Sexual Function

Vaginismus - sex therapy
10 min read
April 29, 2026

Vaginismus: Understanding and Overcoming a Barrier to Intimacy

What is Dysparunia - pain during sex
11 min read
April 5, 2026

What Is Dyspareunia? Understanding Pain During Sex

Hypersexual meaning - sex therapy
9 min read
March 9, 2026

Hypersexual Meaning Explained: Signs, Context, and Therapeutic Perspectives

Start with an introductory call

Book a consultation