Sex therapy

Sharing perspectives about intimacy,
relationships, sex, and connection -
reflections and resources from
our therapist team.
What is sexual shame?
12 min read
RelationshipsSex therapy
August 22, 2026

What Is Sexual Shame and How to Overcome It Through Psychosexual Therapy?

Sexual shame is a deeply held belief that something about you, your desires, your body, your sexuality, your history, is fundamentally wrong, unacceptable, or unloveable. It goes beyond discomfort or embarrassment.

Rea Shahroudi Rea Shahroudi
Self-pleasure and sexual confidence for men
10 min read
David Peña-Charlon David Peña-Charlon
August 16, 2026

Five ways men can explore self-pleasure and masturbation beyond orgasm

Sex therapySexual health
Fear of intimacy in a relationship
13 min read
Rea Shahroudi Rea Shahroudi
August 1, 2026

What is Fear of Intimacy? Signs, Causes, and How to Overcome It in Relationships

RelationshipsSex therapy
What is psychosexual therapy?
13 min read
Hilton Da Silva Hilton Da Silva
July 9, 2026

What Is Psychosexual Therapy? A Guide to Sex and Relationship Support

Sex therapy
Mismatched Libido How to Manage Different Level of Desire
10 min read
Amanda Sandeman Amanda Sandeman
June 27, 2026

The Mismatched Libido: Managing Differences in Sexual Desire Within Relationships

RelationshipsSex therapy
gender dysphoria
10 min read
Hilton Da Silva Hilton Da Silva
June 4, 2026

Understanding Gender Dysphoria, Relationships, and the Role of Therapy

LGBTQIA+RelationshipsSex therapy
Can Anxiety Affect Sex Drive and Libido
9 min read
Amanda Sandeman Amanda Sandeman
May 13, 2026

Why Anxiety Affects Sex Drive & How It Interferes with Sexual Function

Sex therapySexual health
Vaginismus - sex therapy
10 min read
Abigail Waud Abigail Waud
April 29, 2026

Vaginismus: Understanding and Overcoming a Barrier to Intimacy

Pain during sexSex therapySexual health
What is Dysparunia - pain during sex
11 min read
Rea Shahroudi Rea Shahroudi
April 5, 2026

What Is Dyspareunia? Understanding Pain During Sex

Pain during sexSex therapySexual health
Hypersexual meaning - sex therapy
9 min read
Rea Shahroudi Rea Shahroudi
March 9, 2026

Hypersexual Meaning Explained: Signs, Context, and Therapeutic Perspectives

Sex therapySexual health

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