Rea Shahroudi
She/her
Psychosexual & Relationship Therapist
Areas of Special Interest
- Intercultural relationship challenges
- Conflict and stuck patterns
- Intimacy challenges
- Sexual Interest and arousal issues
- Neurodiversity affirming therapy
- LGBTQIA + couple therapy
Bio
I bring both professional training and genuine understanding of intimacy and relationship complexity to my work. Having navigated my own journey through intimacy and connection, I approach therapy with deep compassion, curiosity, and a belief that with an open mind for growth, transformation is possible.
I understand how relationships can become stuck in patterns we didn’t consciously choose. Drawing on attachment theory and an integrative approach, I help individuals and couples recognise these cycles and create new possibilities for connection. I work relationally, which means the therapeutic relationship itself becomes a space where you can explore patterns, experience being truly heard, and discover new ways of relating.
Having lived across different countries and cultures, I bring nuanced multicultural sensitivity to my practice. I am committed to creating an affirming, inclusive space for all genders, sexualities, relationship structures, and identities.
My approach weaves together mindfulness, the mind-body connection, tapping (EFT), and principles from NLP coaching alongside psychosexual and relationship therapy. I am interested in spirituality and how this informs our capacity for intimacy and connection. With experience across NHS services and the charity sector, I am currently in private practice and continuing training in Advanced Diploma in Relationship Psychotherapy.
Testimonials
We came to you feeling pretty stuck and not really sure how to move forward with arguments escalating beyond what we were capable of handling.
What made the biggest difference was how you helped us slow things down and actually listen to each other again.
I.M.
You brought us back to a place of mutual respect and helped us understand where the other person was coming from, rather than just reacting. It sounds simple, but it wasn’t something we were managing on our own.
It wasn’t always easy, but it felt honest and worthwhile. We’re communicating better now and have a lot more understanding of each other. Thank you.
L.P.
Some resources from Rea
What Is Dyspareunia? Understanding Pain During Sex
Pain during sex is one of those things people tend to suffer alone. They push through it, or stop having sex altogether, or find ways to avoid the conversation - with partners, with doctors, sometimes with themselves.
Hypersexual Meaning Explained: Signs, Context, and Therapeutic Perspectives
Most people who look up this word aren’t doing research. They’re trying to make sense of something that’s been quietly worrying them. They’ve usually already Googled or used Chat-gpt, and come away with a lot of labels and not much understanding.
Couples reaching out to a Relationship Therapist via email #coupletherapy
For couples reaching out to a therapist for relationships, remember to copy your partner on the initial email inquiry.
