Resources

Sharing perspectives about intimacy, relationships, sex, and connection – 
reflections and resources from our therapist team.

online therapy vs in person
14 min read
Rea Shahroudi Rea Shahroudi
May 24, 2026

In-Person vs Online Couples Therapy: Which One Is More Effective?

Relationships
low self-esteem in relationships
11 min read
Viktoria Szabo Viktoria Szabo
May 20, 2026

Low Self-Esteem and the Trap of Impossible Relationships

Mental healthRelationships
Can Anxiety Affect Sex Drive and Libido
9 min read
Amanda Sandeman Amanda Sandeman
May 13, 2026

Why Anxiety Affects Sex Drive & How It Interferes with Sexual Function

Sex therapySexual health
Gaslighting After a Breakup and Its Effects
7 min read
Elena Ourani Elena Ourani
May 5, 2026

The Lasting Effects of Gaslighting After a Break up

Relationships
Vaginismus - sex therapy
10 min read
Abigail Waud Abigail Waud
April 29, 2026

Vaginismus: Understanding and Overcoming a Barrier to Intimacy

Pain during sexSex therapySexual health
What is Dysparunia - pain during sex
11 min read
Rea Shahroudi Rea Shahroudi
April 5, 2026

What Is Dyspareunia? Understanding Pain During Sex

Pain during sexSex therapySexual health
What does Asexual mean - ace
12 min read
Hilton Da Silva Hilton Da Silva
April 3, 2026

What Does Asexual Mean? Understanding Asexuality and Sexual Attraction

LGBTQIA+Relationships
Hypersexual meaning - sex therapy
9 min read
Rea Shahroudi Rea Shahroudi
March 9, 2026

Hypersexual Meaning Explained: Signs, Context, and Therapeutic Perspectives

Sex therapySexual health
Rea Shahroudi Rea Shahroudi
March 6, 2026

Couples reaching out to a Relationship Therapist via email #coupletherapy

Relationships

Start with an introductory call

Book a consultation